:root {
  --primary-color: #3C70A4;
  --accent-yellow: #FFD272;
  --accent-teal: #B2D8D8;
  --accent-gray: #E0E0E0;
  --text-dark: #1a1a1a;
  --bg-light: #f8f9fa;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
  color: var(--text-dark);
  line-height: 1.6;
}

body {
  background-color: #ffffff;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Segoe UI', 'Trebuchet MS', sans-serif;
  font-weight: 700;
  margin-bottom: 1.5rem;
  color: var(--text-dark);
}

h1 {
  font-size: 3.5rem;
  font-weight: 700;
  color: var(--primary-color);
  line-height: 1.2;
}

h2 {
  font-size: 2.5rem;
  color: var(--primary-color);
  margin-bottom: 1rem;
}

h3 {
  font-size: 1.75rem;
  color: var(--primary-color);
}

h4 {
  font-size: 1.25rem;
  color: var(--text-dark);
}

p {
  font-size: 1rem;
  line-height: 1.7;
  margin-bottom: 1rem;
  color: #555;
}

header {
  background-color: #ffffff;
  border-bottom: 1px solid var(--accent-gray);
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: 0 2px 4px rgba(0,0,0,0.05);
}

header nav {
  padding: 1rem 0;
}

header .logo {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--primary-color);
  text-decoration: none;
}

header .logo img {
  width: 40px;
  height: 40px;
}

header nav a {
  color: var(--text-dark);
  text-decoration: none;
  font-weight: 500;
  transition: color 0.3s ease;
  margin-left: 2rem;
}

header nav a:hover {
  color: var(--primary-color);
}

header nav a.active {
  color: var(--primary-color);
  border-bottom: 2px solid var(--primary-color);
  padding-bottom: 0.25rem;
}

footer {
  background-color: var(--bg-light);
  border-top: 1px solid var(--accent-gray);
  padding: 3rem 0;
  margin-top: 5rem;
}

footer .footer-content {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

footer .footer-section h4 {
  color: var(--primary-color);
  font-size: 1.1rem;
  margin-bottom: 1rem;
}

footer .footer-section p {
  font-size: 0.95rem;
  line-height: 1.8;
  color: #666;
}

footer .footer-section a {
  color: var(--primary-color);
  text-decoration: none;
  transition: color 0.3s ease;
}

footer .footer-section a:hover {
  color: var(--accent-yellow);
  text-decoration: underline;
}

footer .footer-disclaimer {
  background-color: #ffffff;
  border: 1px solid var(--accent-gray);
  padding: 1.5rem;
  border-radius: 4px;
  font-size: 0.95rem;
  color: #666;
  margin-bottom: 2rem;
  grid-column: 1 / -1;
}

footer .footer-bottom {
  border-top: 1px solid var(--accent-gray);
  padding-top: 2rem;
  text-align: center;
  color: #999;
  font-size: 0.9rem;
}

.container {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 2rem;
}

section {
  padding: 4rem 0;
  border-bottom: 1px solid var(--accent-gray);
}

section:last-of-type {
  border-bottom: none;
}

.section-title {
  text-align: center;
  margin-bottom: 3rem;
}

.hero-block {
  background: linear-gradient(135deg, rgba(60, 112, 164, 0.9), rgba(178, 216, 216, 0.8)), url('images/hero-wellness.jpg') center/cover no-repeat;
  color: #ffffff;
  padding: 6rem 2rem;
  text-align: center;
  min-height: 600px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
}

.hero-block h1 {
  color: #ffffff;
  font-size: 3.5rem;
  margin-bottom: 1.5rem;
  text-shadow: 2px 2px 4px rgba(0,0,0,0.2);
}

.hero-block p {
  color: #f0f0f0;
  font-size: 1.25rem;
  max-width: 600px;
  margin: 0 auto;
}

.two-column-block {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.two-column-block img {
  width: 100%;
  height: auto;
  border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0,0,0,0.1);
}

.two-column-block.reverse {
  grid-template-columns: 1fr 1fr;
}

.two-column-block.reverse img {
  order: -1;
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

.card {
  background-color: #ffffff;
  border: 1px solid var(--accent-gray);
  border-radius: 8px;
  padding: 2rem;
  transition: all 0.3s ease;
  box-shadow: 0 2px 8px rgba(0,0,0,0.05);
}

.card:hover {
  box-shadow: 0 8px 20px rgba(60, 112, 164, 0.15);
  border-color: var(--primary-color);
  transform: translateY(-4px);
}

.card-icon {
  font-size: 2.5rem;
  margin-bottom: 1rem;
  color: var(--accent-yellow);
}

.card h3 {
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
}

.card p {
  font-size: 0.95rem;
  color: #666;
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.gallery-item {
  overflow: hidden;
  border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0,0,0,0.1);
}

.gallery-item img {
  width: 100%;
  height: 300px;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.gallery-item:hover img {
  transform: scale(1.05);
}

.gallery-item-text {
  background-color: var(--bg-light);
  padding: 1.5rem;
}

.gallery-item-text h3 {
  font-size: 1.1rem;
  margin-bottom: 0.5rem;
}

.gallery-item-text p {
  font-size: 0.95rem;
  color: #666;
}

.benefits-list {
  list-style: none;
  padding: 0;
}

.benefits-list li {
  padding: 1rem 0;
  padding-left: 2.5rem;
  position: relative;
  font-size: 1rem;
  color: #555;
  line-height: 1.7;
}

.benefits-list li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--accent-yellow);
  font-weight: bold;
  font-size: 1.3rem;
}

.info-table {
  width: 100%;
  border-collapse: collapse;
  margin: 2rem 0;
  box-shadow: 0 2px 8px rgba(0,0,0,0.05);
}

.info-table th {
  background-color: var(--primary-color);
  color: #ffffff;
  padding: 1rem;
  text-align: left;
  font-weight: 600;
}

.info-table td {
  padding: 1rem;
  border-bottom: 1px solid var(--accent-gray);
  color: #555;
}

.info-table tr:hover {
  background-color: var(--bg-light);
}

.timeline {
  position: relative;
  padding: 2rem 0;
}

.timeline-item {
  padding-left: 3rem;
  margin-bottom: 2rem;
  position: relative;
}

.timeline-item:before {
  content: "";
  position: absolute;
  left: 0;
  width: 20px;
  height: 20px;
  background-color: var(--primary-color);
  border-radius: 50%;
  border: 4px solid #ffffff;
  box-shadow: 0 0 0 3px var(--accent-teal);
}

.timeline-item h4 {
  margin-bottom: 0.5rem;
  color: var(--primary-color);
}

.timeline-item p {
  color: #666;
  font-size: 0.95rem;
}

.disclaimer {
  background-color: var(--accent-gray);
  border-left: 4px solid var(--primary-color);
  padding: 1.5rem;
  border-radius: 4px;
  margin: 2rem 0;
  font-size: 0.95rem;
  color: #555;
  line-height: 1.8;
}

.cta-button {
  display: inline-block;
  background-color: var(--primary-color);
  color: #ffffff;
  padding: 0.75rem 2rem;
  border-radius: 4px;
  text-decoration: none;
  font-weight: 600;
  transition: all 0.3s ease;
  border: none;
  cursor: pointer;
  font-size: 1rem;
  margin-top: 1rem;
}

.cta-button:hover {
  background-color: #2d5a7f;
  box-shadow: 0 4px 12px rgba(60, 112, 164, 0.3);
  transform: translateY(-2px);
}

.cta-button.secondary {
  background-color: transparent;
  border: 2px solid var(--primary-color);
  color: var(--primary-color);
}

.cta-button.secondary:hover {
  background-color: var(--bg-light);
}

form {
  max-width: 600px;
  margin: 2rem auto;
  background-color: var(--bg-light);
  padding: 2rem;
  border-radius: 8px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.05);
}

.form-group {
  margin-bottom: 1.5rem;
}

label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  color: var(--text-dark);
}

input[type="email"],
textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid var(--accent-gray);
  border-radius: 4px;
  font-family: inherit;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

input[type="email"]:focus,
textarea:focus {
  outline: none;
  border-color: var(--primary-color);
  box-shadow: 0 0 0 3px rgba(60, 112, 164, 0.1);
}

textarea {
  resize: vertical;
  min-height: 150px;
}

.form-disclaimer {
  background-color: #ffffff;
  border: 1px solid var(--accent-gray);
  padding: 1rem;
  border-radius: 4px;
  font-size: 0.9rem;
  color: #666;
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: #ffffff;
  border-top: 1px solid var(--accent-gray);
  padding: 1.5rem 2rem;
  box-shadow: 0 -2px 10px rgba(0,0,0,0.1);
  z-index: 9999;
  display: none;
}

.cookie-banner.show {
  display: block;
  animation: slideUp 0.3s ease-out;
}

@keyframes slideUp {
  from {
    transform: translateY(100%);
  }
  to {
    transform: translateY(0);
  }
}

.cookie-banner-content {
  max-width: 1400px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
}

.cookie-banner-text {
  flex: 1;
  font-size: 0.95rem;
  color: #666;
  line-height: 1.6;
}

.cookie-banner-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  justify-content: flex-end;
}

.cookie-banner-buttons button,
.cookie-banner-buttons a {
  padding: 0.5rem 1.5rem;
  border-radius: 4px;
  font-size: 0.9rem;
  font-weight: 600;
  transition: all 0.3s ease;
  border: none;
  cursor: pointer;
  text-decoration: none;
  display: inline-block;
}

.cookie-accept {
  background-color: var(--primary-color);
  color: #ffffff;
}

.cookie-accept:hover {
  background-color: #2d5a7f;
}

.cookie-decline {
  background-color: var(--accent-gray);
  color: var(--text-dark);
}

.cookie-decline:hover {
  background-color: #d0d0d0;
}

.cookie-learn {
  background-color: transparent;
  color: var(--primary-color);
  border: 2px solid var(--primary-color);
}

.cookie-learn:hover {
  background-color: var(--bg-light);
}

.hidden {
  display: none !important;
}

@media (max-width: 768px) {
  h1 {
    font-size: 2.5rem;
  }

  h2 {
    font-size: 1.75rem;
  }

  h3 {
    font-size: 1.25rem;
  }

  .hero-block {
    padding: 4rem 1.5rem;
    min-height: 400px;
  }

  .hero-block h1 {
    font-size: 2rem;
  }

  .hero-block p {
    font-size: 1rem;
  }

  .two-column-block {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .two-column-block.reverse img {
    order: 0;
  }

  header nav a {
    margin-left: 1rem;
    font-size: 0.9rem;
  }

  .cookie-banner-content {
    flex-direction: column;
    align-items: flex-start;
  }

  .cookie-banner-buttons {
    width: 100%;
    justify-content: flex-start;
  }

  section {
    padding: 2.5rem 0;
  }
}

@media (max-width: 576px) {
  h1 {
    font-size: 1.75rem;
  }

  h2 {
    font-size: 1.25rem;
  }

  h3 {
    font-size: 1.1rem;
  }

  header .logo {
    font-size: 1.25rem;
  }

  header nav a {
    margin-left: 0.75rem;
    font-size: 0.85rem;
  }

  .container {
    padding: 0 1rem;
  }

  form {
    padding: 1.5rem;
  }

  .gallery-item img {
    height: 250px;
  }
}